TIME-USE CHART

Directions: Keep track of how you spend your time for one week.  At the end of the week, summarize your activities on the chart below. Once you evaluate where your time goes, print a copy of the Planned Weekly Schedule and fill it in with your course schedule, study time and other activities. Try to follow your schedule to improve your time use.

SUMMARY OF ACTIVITIES

ACTIVITY

MON

TUE

WED

THU

FRI

SAT

SUN

TOTAL

PERCENT*

School Related

Class & Lab

 

 

 

 

 

 

 

 

 

Study

 

 

 

 

 

 

 

 

 

Clubs & Organizations

 

 

 

 

 

 

 

 

 

Total

 

 

 

 

 

 

 

 

 

Work

 

 

 

 

 

 

 

 

 

 

Personal

Social & Recreational

 

 

 

 

 

 

 

 

 

TV & Stereo

 

 

 

 

 

 

 

 

 

Total

 

 

 

 

 

 

 

 

 

Health-related

Eating, Bathing, Exercise, etc.

 

 

 

 

 

 

 

 

 

Sleep

 

 

 

 

 

 

 

 

 

Total

 

 

 

 

 

 

 

 

 

Travel

 

 

 

 

 

 

 

 

 

 

Out-of-school Commitments

 

 

 

 

 

 

 

 

 

 

Other

 

 

 

 

 

 

 

 

 

 

Total Hours

 

 

 

 

 

 

 

 

 

 

*To determine percentage, divide the number of hours in an activity by 168. For example; 56 hours of sleep divided by 168 = 33.3%