TIME-USE CHART

Directions: Keep track of how you spend your time for one week.  At the end of the week, summarize your activities on the chart below. Once you evaluate where your time goes, print a copy of the Planned Weekly Schedule and fill it in with your course schedule, study time and other activities. Try to follow your schedule to improve your time use.

SUMMARY OF ACTIVITIES
ACTIVITY		MON	TUE	WED	THU	FRI	SAT	SUN	TOTAL	PERCENT*
School Related	Class & Lab
	Study
	Clubs & Organizations
	Total
Work
Personal	Social & Recreational
	TV & Stereo
	Total
Health-related	Eating, Bathing, Exercise, etc.
	Sleep
	Total
Travel
Out-of-school Commitments
Other
Total Hours

*To determine percentage, divide the number of hours in an activity by 168. For example; 56 hours of sleep divided by 168 = 33.3%